Three Things to Improve Your Well-Being

"...over two decades of studying with Abraham, I only recall three things that Abraham has ever taught us regarding maintaining, or improving, our physical well-being: 

No.1 Think More good-feeling thoughts. 
No.2 Drink more water
No.3 Breath more deeply" 

Esther and Jerry Hicks, Getting in to Vortex Guided Meditations