· At the end of the day ask yourself, “Did I make a mistake?” -- Where a mistake means you didn’t follow your rules. And if you don’t have any rules, then everything is a mistake.
· If you didn’t make any mistakes, then pat yourself on the back. And if you lost money, but didn’t make a mistake, then do it twice.
· If you made a mistake, then determine the conditions that lead up to the mistake. How might that happen again?
· Now determine several effective responses to those conditions. And rehearse yourself performing them because this will make it automatic for you.
Use this procedure on a daily basis because it works.
Procedure by Van K Tharp